Discover a Brighter Path

I’m Scott Manningham, a Licensed Mental Health Counselor. My own journey through anxiety, depression, and trauma fuels my passion for helping others find healing and create a life they love.

I believe in a holistic and personalized approach to therapy, drawing on a variety of modalities to tailor treatment to each individual’s unique needs. My goal is to create a safe and supportive space where you can explore your concerns, develop coping mechanisms, and build a more fulfilling life. Whether you’re struggling with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I’m here to guide you on your journey to well-being.

Courses

Light Up The Darkness

Light Up the Darkness:

Embark on a journey to understand and manage anxiety and depression with this 10-part course. Explore your emotions, develop practical coping skills, challenging negative thoughts, and building resilience. Discover how to cultivate self-compassion, improve your sleep, and create a personalized plan for lasting well-being.

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Light Up Your Life: A Teen's Guide to Mental Well-Being

Light Up Your Life:

Equip your teen with the essential tools and knowledge they need to confidently navigate the ups and downs of adolescence and build crucial life skills. This 5-part course explores stress management, healthy relationships, self-esteem, and essential coping skills, helping them build a strong foundation for a brighter future.

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Experience the Energy: The Manningham Experience LIVE!

Bring mental wellness to life in your school auditorium!

Scott Manningham’s dynamic “Live” performances are engaging teens across the country, tackling the tough stuff like anxiety, depression, and building resilience. It’s more than a lecture—it’s an experience.

Here’s what makes “The Manningham Experience Live” unique:

  • Real talk, real connection: Scott’s authentic style and relatable stories create a safe and engaging space for teens to connect and learn.
  • Interactive and energetic: Get ready for laughs, music, and activities that bring mental wellness concepts to life.
  • Breaking the stigma: Scott’s open and honest approach helps teens feel seen, heard, and empowered to talk about mental health.
  • Tools for thriving: Teens leave with practical strategies for managing stress, building confidence, and creating a more positive mindset.

Ready to bring “The Manningham Experience Live” to your school?

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Mental Health Assessments

Take our free, confidential self-assessments to gain insights into your mental well-being. We offer assessments for anxiety and depression, helping you understand your symptoms and identify areas for growth.

Explore & Learn

Deepen your understanding of mental wellness with Scott Manningham’s additional resources. Explore articles, watch informative videos, download helpful PDFs, and more — all designed to empower you on your journey to greater well-being.

About Scott Manningham

Scott’s personal journey fuels his passion for helping others confront anxiety and depression. His military experience, musical background, and dedication to breaking the stigma around mental health inform his unique approach to therapy, blending evidence-based practices with real-world insights.